Diet Tips

Skmei Smart Watch

1. SKMEI Men’s Digital Sports Watch 50m Waterproof LED Military Multifunction Smart Watch Stopwatch Countdown Auto Date Alarm (All Black) Country of Origin India Manufacturer Guangzhou Skmei Watch Co.,LTD Packer SKMEI,BANGLORE,INDIA-1800 889 6251 Item Dimensions LxWxH 7.8 x 11.2 x 8.2 Centimeters Net Quantity 1.00 count Generic Name Casual Watch 2. SKMEI Analogue – Digital …

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The health benefits of melons

Relax with melons   Melons, with their thick rim of flesh and seedy middle, belong to the gourd household that includes cucumber and squash. Local melons are readily available at farmers’ markets starting in July. They consist of cantaloupes (likewise called muskmelons), yellow and red watermelon and Persian (like a small cantaloupe). Honeydew and casaba …

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Best Sources Of Vitamin D

Best Sources Of Vitamin D

Thats about twice as much as you need normally, daily. – Since our ancestors to move away from the equator, less sun was available particularly during winter. So food became an essential secondary source of D vitamin, tiding them over the colder months. Vegetable Sources of vitamin – D vitamin sources can be either animal …

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Healthy Spices and Herbs

We appear to always be battling in between consuming what is healthy and good for our body and what tastes great to us. Well the struggle is over because below are 8 of the healthiest flavors and herbs that won’t have you stressing over sodium and cholesterol levels while including great taste to your foods! …

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