acne-natural-treatment

Natural Remedies For Pimples

  In today’s busy life, very few people are blessed with perfect skin. Most teenagers or youngsters are struggling to find cure their skin problems like acne, pimples, blackheads and … Continue Reading →


Apple-Pulao-indian-recipe

Apple Pulao Dish

Ingredients :- 2 apples 3 cups cooked long-grained rice 2 tbsp butter 1 tsp pepper powder 1 tsp sugar powder   Method :- Do not peel the apple. Core and … Continue Reading →


about-vitamin-C

The Reality About Vitamin C

It’s a storied nutrient : Scurvy, an illness caused by a lack of vitamin C, pestered seafarers from the old Egyptians to Jacques Cartier’s crew. Then in the late 1700s, … Continue Reading →


cures-for-muscle-pain

Muscle Pain Solutions

Go with the flow Improving lymphatic flow will assist fix muscle soreness much faster by draining the recovery. Foods rich in bioflavonoids, such as green, leafy veggies and green tea, … Continue Reading →


Anjeeri-Gobhi-indian-recipe

Anjeeri Gobhi Recipe

Ingredients :- 1/2 kilograms (1big) cauliflower – cut into medium size florets with long stalks. 1 tbsp cumin seeds. 2 onions – sliced. 1/4 pieces ginger- chopped. 1/4 tsp turmeric. … Continue Reading →


Causes-of-white-spots-on-skin

White Spots On Skin Treatment

White Spots on Skin is one of the most common skin problem. White Spots can be anywhere on the body and affect any body irrespective of skin tone or type. … Continue Reading →


obesity-in-children-risk-factors

Childhood Obesity : Causes & Effects

Children obesity is a major social problem and there are multiple causes of obesity in children. It is a major reason of concern among all ages. Latest studies reveal that … Continue Reading →


Indian-Recipe-Subz-Pulao

Subz Pulao Dish

Active ingredients :- 1 cup basmati rice – wetted and washed. 5 tbsp oil. 1 tsp ginger pasts, 1/2 tsp garlic paste. SABOOT MASALA OR FLAVOR BAG (crush together & … Continue Reading →


top-fat-burning-foods

Foods For Flat Tummy

Environment-friendly tea Green tea is an effective metabolic process stimulator: Drinking it frequently can help to accelerate weight loss. Not just that, however antioxidants in green tea may inhibit the … Continue Reading →


benefits-of-eating-more-fiber

8 needs to eat even more fiber

Lower excessive weight threat High-fibre foods frequently require more munching time. This reduces your eating, which enables your brain to sign up feelings of fullness. According to the Heart & … Continue Reading →


foods-for-vitamin-C

Foods Rich In Vitamin C

1. Berries Tiny powerhouses of nutrition, berries are bursting with healthy materials, including folate, fiber and phytochemicals, which might help improve memory and minimize the risk for developing cardiovascular disease … Continue Reading →


Tomato-Kaju-Idli-Indian-Recipe

Tomato Kaju Idli Dish

Components :- 1 cup suji (rawa). 1 and half table spoon oil. 1 cup curd. half cup water, half tsp soda – bicard. % tsp salt. 1 tomato – cut … Continue Reading →