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Take Care Of Your Back

  There are individuals who walk with a limp or tilting their hip to one side. This mostly happens when a person tries to avoid pain in the lower back. Initial experiments with medicines such as local application of an analgesic ointment helps temporarily in case of such patients. Long term

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Sprinting For Weight Loss

Want to lose weight fast? Fitness experts suggests Sprinting For Weight Loss. Being a high intensity form of physical workout, sprinting makes your muscles work hard and so they burn more calories in less time. Also, burning of calories continues even after the workout. It raises the body metabolism and

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